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superchic7883's Journal, 19 January 2012
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what a surprise!! I was not expecting this what so ever!!! I busted my butt all week but wasn't losing! That's why I need to limit the scale to once a week. It fluctuates, and puts you on s roller coaster! Yay me!!!
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 Comments
Everything from the time of day to hormonal changes to simple daily fluctuations will make the scale seem unfriendly at times. Once a week is probably not a bad idea. Just remember, you can do this. You're on the right track and doing well from what I can see from your graph, keep it up and you'll see those pounds disappear.
Besides, a bigger loss once a week is more encouraging to me than the daily fluctuations anyway. It might be for you too.
19 Jan 12 by member: nativelady
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Yeah id much rather see a bigger loss once a week then watch the fluctuations....I'm actually taking the batteries out of my scale so I can only ck once a week bc I can't help but to step on the darn thing every morning! Thanks for the support!
19 Jan 12 by member: superchic7883
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