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All right! So I decided to join to a challenge where you have to dance 1 hr/ day. I'm such a lazy girl, I don't like doing exercises but i love dancing so this is a cool opportunity.
I know it only starts in 4 days but i started today cause I felt I need some moving. Since I danced jazz and contemporary for a little bit, I also use slower tracks, cause I can use these dance moves which are not really easy sometimes. Here is my first track list i used:
- Vaya Con Dios: Neh nah nah
- Beyonce: Single Ladies
- Blue: Signed, Sealed, Delivered
- Hair Musical: I got life
- Mya: Do you only wanna dance
- Black Eyed Peas: I got a feeling
- Justin Timberlake: Senorita
- Shakira: Loca
- Cyndi Lauper: Girls just wanna have fun
- AC/DC: Highway to hell
- Katy Perry: I kissed a girl
- Enrique Iglesias: To love a woman
- Lady Gaga: Born this way
- Chelo: Cha cha
- Yung Joc feat. 3LW: Bout it
- My darkest days: Pornstar Dancing
So have fun with dancing:))
Diet Calendar Entries for 19 January 2012:
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555 kcal
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Fat: 9.39g | Prot: 39.07g | Carb: 77.52g.
Breakfast: cucumber, cheese spread light, rice cake, yoghurt lemon. Lunch: rice cake, cheese spread light, cucumber, soy sauce, pork loin. Dinner: cucumber, cheese spread light, rice cake. Snacks/Other: apple, coffee. more...
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3352 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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