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Ok. so I will try to just weigh myself every other day. It will be hard.
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145.0 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1185 kcal
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Fat: 27.58g | Prot: 51.23g | Carb: 209.81g.
Breakfast: Grated Parmesan Cheese, truvia, bunny bread, butter, eggs, creamer, folgers coffee. Lunch: ole mexican foods, salsa kroger. Dinner: brocolli, ranch light kroger, cucumber, red leaf lettuce, orange pepper, green peppers, Smart Taste Pasta, Thin Spaghetti, Classic Mushroom Spaghetti Sauce. Snacks/Other: benefiber. more...
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losing 7.0 lb a week
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