trackin64's Journal, 14 March 2017

Thought for the day, in the spirit of the OJ trial:

If the carb is too great
you will gain weight

Diet Calendar Entry for 14 March 2017:
1468 kcal Fat: 84.84g | Prot: 65.87g | Carb: 116.00g.   Breakfast: Tillamook Medium Cheddar Cheese, Kerrygold Pure Irish Butter, Naturegg Eggs, Alasko Organic Dark Sweet Cherries, Poppy Seed, Flaxseed Seeds, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Starbucks Caffe Mocha (Grande), Starbucks Chicken Artichoke Panini on Ancient Grain Flatbread. Dinner: Lay's Classic Potato Chips (28.3g). more...

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