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Starting over yet again. I hope to have my husband with me along on my journey this time (that is if his back doesn't keep hurting). Maybe I can actually finish what I start this time (cautiously optimistic).
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158.6 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2017:
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1256 kcal
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Fat: 63.43g | Prot: 65.86g | Carb: 121.40g.
Breakfast: Kroger Ham, Egg & Cheese English Muffin, Truvia Sweetener (Packet), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Granny Smith Apples, Smart Ones Asian-Style Beef & Broccoli. Dinner: Chicken Curry. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Kroger CARBmaster Lemon Yogurt. more...
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3032 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 2 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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