Yomaddy's Journal, 18 January 2012

no snacking lately
204.6 lb Lost so far: 54.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Yomaddy's own diet   losing 1.6 lb a week

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kylewalton_afs updated their Food Diary.
UmmBilal supported butterfly1233's Journal Entry.
kattay updated their Exercise Diary.
Sugar Waffle supported eddowning1's Journal Entry.
Gui_Marques recorded a Weigh In at 216.1 lb.
eddowning1 recorded a Journal Entry.
LoserChris recorded a Weigh In at 240.0 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 188.2 lb.