Yomaddy's Journal, 18 January 2012

no snacking lately
204.6 lb Lost so far: 54.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Yomaddy's own diet   losing 1.6 lb a week

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Yomaddy recorded a Weigh In at 211.4 lb.

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gilliansings updated their Exercise Diary.
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