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I work in a Library...where people love to feed eachother. Sometimes it's good, like clementines or other fruits that spontaneously appear... however, today an entire tray of pastry showed up in our break room. I'm hoping lots of it is gone before I go down to eat my soup for lunch.
Any mantras or suggestions for avoiding a sweet sitting 2 inches from your plate?
Diet Calendar Entries for 18 January 2012:
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1443 kcal
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Fat: 52.01g | Prot: 69.46g | Carb: 182.46g.
Breakfast: Oatmeal, clementine, Cinnamon. Lunch: Chicken with Rice Soup, 1/2 apple muffin. Dinner: Bacon Double Cheeseburger. Snacks/Other: Beef Jerky - Original (Pacific Gold), cinnamon pastery, Natural Oven Roasted Almonds - Sea Salt. more...
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2610 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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