zebdavison's Journal, 09 March 2017

33.0" 16.5 60.9 39.6
Still sick... not exercising.
182.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2017:
2661 kcal Fat: 138.18g | Prot: 140.42g | Carb: 212.53g.   Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Parkay Margarine, Private Selection Buttery Lacey Swiss Cheese, Private Selection Choice Angus Roast Beef Top Round. Lunch: Private Selection Black Forest Ham, Private Selection Hand Crafted Provolone Cheese, King Soopers Hamburger Buns, Private Selection Hand Crafted Provolone Cheese, Private Selection Choice Angus Roast Beef Top Round. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Honey Roasted Peanuts. more...
2610 kcal Activities & Exercise: Standing - 30 minutes, Housework - 20 minutes, Shopping - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
gaining 4.2 lb a week

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