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YAY!!! Work is slmost over. Another busy night....5 glorious days off. Oops, I did it again and ordered the Brazil Butt Lift (I think I have a shopping problem lol).
I enjoy my DVD collection and need something to spice up my workouts. I'm still uber sore but will be working out today after a nap.
I am so grateful of all the supportive people on this site. I enjoy reading other's journal entries and the thoughtful comments people make on them.
Thanks to everyone here for being great cheer leaders and voices of reason.
Diet Calendar Entries for 18 January 2012:
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498 kcal
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Fat: 34.22g | Prot: 39.20g | Carb: 12.89g.
Lunch: miso soup. Dinner: real mayonnaise, green onions, tarragon, parsley, sour cream, butter, green beans, tilapia. more...
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3309 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Weight Training (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Sleeping - 6 hours, Resting - 3 hours, Driving - 1 hour. more...
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