inchesaweigh's Journal, 17 January 2012

Blah.....was so happy lost 3 pounds....but then was feeling really weak....i am slightly anemic. so I ended up eating a cheeseburger happy meal :( :( i know I did not go past my calories but I am so disappointed in myself. I did not want to eat meat let alone that garbage. i just needed it. tomorrow will be a new day. will eat healthy and take a walk. wish i wasn't feeling so blah.

Diet Calendar Entry for 17 January 2012:
1750 kcal Fat: 54.16g | Prot: 55.46g | Carb: 267.53g.   Breakfast: French Vanilla Liquid Coffee Creamer, publix manzanos delight lowfat yogurt, eggo fiber plus chocolate chip waffle. Lunch: Mexican Style Quinoa and Black Beans, publix lemon creme yogurt. Dinner: mcdonalds cheeseburger happy meal, mcdonalds kids french fries. Snacks/Other: chocolate cake, coffee mate french vanilla creamer. more...



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