Weigh In record (no journal entry) for 08 March 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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2143 kcal
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Fat: 94.65g | Prot: 108.93g | Carb: 211.87g.
Breakfast: Sugar Packet, Original Powder Creamer, Coffee. Lunch: Cheetos Crunchy Cheetos, Domino Sugar Sugar Packet, Lipton Pure Leaf Unsweetened Iced Tea, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cream Of Mushroom Soup (Canned, Condensed). Dinner: Powerade Fruit Punch (12 oz), Thin Crust Pizza with Meat. more...
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losing 0.0 lb a week
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