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working now and busy busy .....I am sticking steadfast to akins will weigh on day 14 ......
Diet Calendar Entries for 28 January 2010:
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1122 kcal
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Fat: 73.03g | Prot: 89.22g | Carb: 16.94g.
Breakfast: bacon and eggs. Lunch: atkins bar, sliced chicken. Dinner: cheese, salad cream, tuna. Snacks/Other: coffee, cherry tomato. more...
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2595 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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