inchesaweigh's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
152.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
1750 kcal Fat: 54.16g | Prot: 55.46g | Carb: 267.53g.   Breakfast: eggo fiber plus chocolate chip waffle, French Vanilla Liquid Coffee Creamer, publix manzanos delight lowfat yogurt. Lunch: Mexican Style Quinoa and Black Beans, publix lemon creme yogurt. Dinner: mcdonalds cheeseburger happy meal, mcdonalds kids french fries. Snacks/Other: coffee mate french vanilla creamer, chocolate cake. more...
on diet inchesaweigh's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inchesaweigh's own diet



inchesaweigh's weight history


inchesaweigh's Recent Activity

inchesaweigh's Own Activity

No recent activity.

inchesaweigh's Buddies

Suzi161 commented on bellyafterbaby's Journal Entry.

Other Member Diet Recent Activity

Wolfsbane recorded a Weigh In at 238.5 lb.
Arianti Sutanto recorded a Weigh In at 112.4 lb.
Luix70 recorded a Weigh In at 198.9 lb.
kattay commented on their Journal Entry.
ctlss supported MyDietDiary's Weigh In.
mcal6316 joined challenge Lose 3 pound a week.
qapl commented on Sharebearz's Journal Entry.
ochkova recorded a Weigh In at 134.0 lb.