Weigh In record (no journal entry) for 08 March 2017
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1660 kcal
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Fat: 68.18g | Prot: 85.44g | Carb: 113.47g.
Breakfast: Honey, Mimosa Leite Meio Gordo, Certossa Clássico, Alvolino Vegetal Spread. Lunch: Light Wine, Light Wine. Dinner: Quinta De Jugais Enchidos Serra Da Estrela, Dovo Clara de Ovo, Egg, Extra Virgin Olive Oil, Onions, Bell Peppers, Quinta Dos Fumeirós Chouriço De Peru, Asda Extra Special Spanish Serrano Ham. Snacks/Other: Strongbow Cider, Strongbow Cider, Nando's Peri-Peri Sauce Extra Hot, Snack Day Patatas Paja, Morrisons North African Style Merguez Sausages. more...
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gaining 0.0 lb a week
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