ladonnarosso's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
169.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
1741 kcal Fat: 40.63g | Prot: 57.86g | Carb: 264.87g.   Breakfast: Cheerios, Skim Milk, Honey. Lunch: Skim Milk, 100 Calorie Popcorn, Strawberry Jam, Honey Wheat Loaf, Green Tea, Chocolate Chess Pie. Dinner: Edamame, White Wine, Rice Noodles, Sushi, Salad, Ginger Dressing. Snacks/Other: String Cheese, Waffle Pretzels. more...
1956 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ladonnarosso's own diet

ladonnarosso's weight history

ladonnarosso's Recent Activity

ladonnarosso's Own Activity

No recent activity.

ladonnarosso's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
dipstick recorded a Weigh In at 208.8 lb.
Kelley404 recorded a Weigh In at 145.0 lb.
redbaron recorded a Weigh In at 190.7 lb.
Bopuc recorded a Journal Entry.
mcintoshh recorded a Weigh In at 287.0 lb.
sproe supported GLAMMER's Journal Entry.
fatbastard1964 recorded a Weigh In at 237.6 lb.