ladonnarosso's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
169.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
1741 kcal Fat: 40.63g | Prot: 57.86g | Carb: 264.87g.   Breakfast: Cheerios, Skim Milk, Honey. Lunch: Skim Milk, 100 Calorie Popcorn, Strawberry Jam, Honey Wheat Loaf, Green Tea, Chocolate Chess Pie. Dinner: Edamame, White Wine, Rice Noodles, Sushi, Salad, Ginger Dressing. Snacks/Other: String Cheese, Waffle Pretzels. more...
1956 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ladonnarosso's own diet



ladonnarosso's weight history


ladonnarosso's Recent Activity

ladonnarosso's Own Activity

No recent activity.

ladonnarosso's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Absynthia's Journal Entry.
letshope recorded a Weigh In at 173.0 lb.
eddieb96 recorded a Weigh In at 196.6 lb.
snezica commented on LoadGod's Journal Entry.
Lesliedonis recorded a Weigh In at 165.8 lb.
fawkesmom recorded a Weigh In at 290.0 lb.
docspaulding recorded a Weigh In at 185.0 lb.
spinx1971 joined group Christians Unite!!!.