ladonnarosso's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
169.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
1741 kcal Fat: 40.63g | Prot: 57.86g | Carb: 264.87g.   Breakfast: Cheerios, Honey, Skim Milk. Lunch: Green Tea, Honey Wheat Loaf, Strawberry Jam, Chocolate Chess Pie, 100 Calorie Popcorn, Skim Milk. Dinner: White Wine, Sushi, Salad, Rice Noodles, Ginger Dressing, Edamame. Snacks/Other: String Cheese, Waffle Pretzels. more...
1956 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

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Hipaagrammy supported Normal321's Weigh In.
johanhorn recorded a Weigh In at 182.5 lb.
gabytarivera recorded a Weigh In at 120.0 lb.
Mzungu Gabi recorded a Weigh In at 141.5 lb.
King in the North supported garnetrising's Journal Entry.
diegovilleneuve recorded a Weigh In at 168.0 lb.
HLicona recorded a Weigh In at 121.2 lb.
valwat updated their Exercise Diary.