dlneal67's Journal, 07 March 2017

Diet Calendar Entry for 07 March 2017:
1835 kcal Fat: 61.70g | Prot: 105.48g | Carb: 233.13g.   Breakfast: Mott's Apple White Grape Juice, SweetLeaf 100% Natural Stevia Sweetener, Kellogg's Special K Protein Plus Cereal, Quaker Simply Granola Oats, Honey & Almonds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lipton Pure Leaf Unsweetened Iced Tea, Equal 0 Calorie Sweetener, Bananas. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Zone Perfect Classic Nutrition Bar - Fudge Graham, Chicken or Turkey Salad, Lipton Pure Leaf Unsweetened Iced Tea, Mrs Baird's 100% Whole Wheat Bread, Equal 0 Calorie Sweetener. Dinner: Burger King Flame Grilled Chicken Burger, Zone Perfect Zone Performance Double Dark Chocolate Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
on diet dlneal67's own diet  



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