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Embarrassed. I need positive internal thoughts and motivation to press forward.
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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989 kcal
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Fat: 43.81g | Prot: 35.51g | Carb: 114.72g.
Breakfast: Orange Juice, Cheese Danish, Cheddar Cheese, Whole Wheat Bread, Turkey Bacon, Egg. more...
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gaining 1.1 lb a week
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sun5flower's weight history
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