Lil Nene's Journal, 07 March 2017

185.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 91.10g | Prot: 39.43g | Carb: 74.20g.   Lunch: Baked Sweetpotato (Peel Not Eaten), Meat Loaf. Dinner: Mahatma Jasmine Rice, Smoked Beef Sausage. Snacks/Other: Butter, Bubba's Bagels Cinnamon Raisin Bagels, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee, Nestle Pure Life Purified Water (Bottle). more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...