idaneeta's Journal, 27 January 2010

Today I was so busy @ work didn't have time to get hungry. All I have to say about today is if you feel like your going to pass out @ the sight of your own blood then you shouldn't get into a fight. Teenage girls are crazy. Anyway getting on the computer when I come home helps me not to snack all evening so I will do my journal @ night. I know I still may need to reduce my calories to lose weight and for sure increase my exercise(since I'm not doing any).

Diet Calendar Entry for 27 January 2010:
1527 kcal Fat: 59.17g | Prot: 64.35g | Carb: 186.62g.   Breakfast: pringles honey butter stix, water. Lunch: shrimp alfredo. Dinner: quesadillas white meat chicken 3 cheese. Snacks/Other: sun chips, lifesaver , apple, schwan's brownie. more...
on diet Weight Watchers  



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