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Last day at Panera. Back on track with everything tomorrow.
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156.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1419 kcal
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Fat: 46.36g | Prot: 101.74g | Carb: 146.14g.
Breakfast: Natural Whey Protein, Unsweetened Frozen Strawberries, 2% Fat Milk. Lunch: Tuna Salad Sandwich on Honey Wheat Bread, All Natural Sonoma Chicken Stew with Mini Dry Jack Cheese Biscuit. Dinner: Grilled Chicken Breast Strips. more...
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gaining 0.2 lb a week
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fitnblnde5's weight history
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