afcw's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017

Diet Calendar Entry for 05 March 2017:
557 kcal Fat: 28.16g | Prot: 38.92g | Carb: 38.57g.   Breakfast: Tea with Skimmed Milk, Tangerine, Yeo Valley Natural Yogurt. Lunch: Anchor Butter, Burgen Soya & Linseed Bread (32g). Dinner: Sainsbury's Mixed Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Walnuts. more...

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