Briana lynn's Journal, 27 January 2010

I lost 1.bl 1oz !!!!!!!!!!!!!!!!!!!!!!
114.9 lb Lost so far: 1.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2010:
1729 kcal Fat: 63.87g | Prot: 73.94g | Carb: 244.58g.   Breakfast: Strawberries & Cream Instant Oatmeal. Lunch: bread, Egg. Dinner: buns, mac and cheese, Cheeseburger. Snacks/Other: wild cherry , my popcorn. more...
2198 kcal Activities & Exercise: Housework - 6 hours, Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 10 hours. more...
losing 7.7 lb a week

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Comments 
Congrats Baby Girl!!!! Keep up the good habits. Remember it isn't about being skinny, it is ALL about being HEALTHY!!! You are such a beautiful young lady and never forget that I Love yOu!!! 
27 Jan 10 by member: Angel Thornsberry

     
 

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