Weigh In record (no journal entry) for 04 March 2017
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200.0 lb
Lost so far: 22.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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357 kcal
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Fat: 21.99g | Prot: 32.92g | Carb: 6.86g.
Breakfast: Pompeian Extra Virgin Olive Oil, Trader Joe's Island Soyaki, Egg, Bell Peppers, Jennie-O Ground Turkey Breast 99/1. more...
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gaining 0.2 lb a week
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