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and a year later I'm up 20+ lbs... I really think that if I exercised this weight would be a lot better. annual physical always shows healthier levels at this weight, but that could be eating habits beforehand and up to....
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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