msinai's Journal, 04 March 2017

Weigh In record (no journal entry) for 04 March 2017
195.3 lb Lost so far: 0 lb.    Still to go: 63.1 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2017:
367 kcal Fat: 9.53g | Prot: 13.76g | Carb: 59.80g.   Breakfast: Whole Milk Plain Yogurt, Honey, Oranges, White Bread, 1% Fat Milk. more...
gaining 5.7 lb a week

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