Kazh1970's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
166.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
438 kcal Fat: 14.68g | Prot: 34.05g | Carb: 43.66g.   Breakfast: Formula 1 Cappuccino Flavour, Semi-Skimmed Milk, Tea with Milk, Tap Water. Snacks/Other: Protein Bar Citrus Lemon. more...
on diet Kazh1970's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kazh1970's weight history


Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

J Michael supported Grandma Angie 64 's Journal Entry.
cherik1 supported mdh918's Journal Entry.
chellecormier17 recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lily thefox 34 recorded a Weight Entry at 172.0 lb.
grannie57 recorded a Weight Entry at 210.0 lb.
Grandma Angie 64 commented on their Weight Entry.
22Darla22 recorded a Weight Entry at 230.0 lb.