jaimiechan's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
235.8 lb Lost so far: 1.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2017:
1343 kcal Fat: 108.18g | Prot: 65.75g | Carb: 23.28g.   Breakfast: Bratwurst, Scrambled Egg (Whole, Cooked). Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...
losing 1.3 lb a week

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