Packerrn's Journal, 15 January 2012

I am totally psyched today. I didn't have a scale that would weigh me and today I got out the wii and it weighed me. I know I was near if not over 400lb and now I am 324lb even at my last dr visit i was 264lb (I was to embarrassed to update my weight here) So I know that I have lost at least 40lb. I am High on that today, What will tomorrow bring :-).

Diet Calendar Entries for 15 January 2012:
1193 kcal Fat: 28.59g | Prot: 70.31g | Carb: 169.28g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Toasted English Muffin, Scrambled Egg. Lunch: Moms Non Meet Chili. Dinner: Chicken & Brown Rice Casserole A little different, Lettuce Salad with Assorted Vegetables. Snacks/Other: gala, honeycrisp. more...
3935 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Packerrn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Packerrn's own diet



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

angel_face0145 recorded a Journal Entry and a Weigh In at 408.0 lb.

Other Member Diet Recent Activity

lee95051 recorded a Weigh In at 220.0 lb.
MontanasMom supported DairyFarmersWife's Journal Entry.
jmb3450 supported yduj57's Journal Entry.
Hipaagrammy supported AnewNess's Weigh In.
gingin40 supported Deb_N's Journal Entry.
starstar73 supported greg4God's Weigh In.
encouraged commented on kehfeh's Journal Entry.
LadyBea40 updated their Exercise Diary.