Weigh In record (no journal entry) for 01 March 2017
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2017:
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347 kcal
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Fat: 9.61g | Prot: 29.54g | Carb: 40.40g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Almonds, Quaker 100% Whole Grain Oatmeal, MuscleTech 100% Premium Whey Protein Plus - Chocolate. more...
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