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So far carb cycling is working i'm going to keep it up until i hit a plateau looking forward to eating SPAGHETTI!! Tonight but even when i'm doing carbs i'm trying to make heather choices and moderation/portion control dont want to get carried away
Diet Calendar Entry for 01 March 2017:
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1278 kcal
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Fat: 64.47g | Prot: 37.91g | Carb: 138.02g.
Breakfast: Cabot Natural Creamery Salted Butter, Otis Spunkmeyer Wild Blueberry Muffin (2 oz). Lunch: Nature's Own Honey Wheat Bread, Publix Pimento Cheese Spread. Dinner: Kraft Velveeta Shells & Cheese Original, Castleberry's Hot Dog Chili Sauce with Onion, Nathan's Famous Skinless Beef Franks. Snacks/Other: Girl Scout Cookies Thin Mints, Milk (2% Lowfat with Added Vitamin A). more...
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