stitches4952's Journal, 15 January 2012

I can not get past this plateau. Guess I need to cutt out more cals or run a bit harder.

Diet Calendar Entry for 15 January 2012:
1472 kcal Fat: 44.23g | Prot: 76.53g | Carb: 210.69g.   Breakfast: Apples, Egg. Lunch: jimmy johns turky tom, rold gold thin. Dinner: Olive Oil, amport, Balsamic Vinegar, kraft fat free cheese, Mushrooms, Tomatoes, Dry Grated Parmesan Cheese. Snacks/Other: amish baby. more...



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