stitches4952's Journal, 15 January 2012

I can not get past this plateau. Guess I need to cutt out more cals or run a bit harder.

Diet Calendar Entry for 15 January 2012:
1472 kcal Fat: 44.23g | Prot: 76.53g | Carb: 210.69g.   Breakfast: Apples, Egg. Lunch: rold gold thin, jimmy johns turky tom. Dinner: kraft fat free cheese, Balsamic Vinegar, amport, Dry Grated Parmesan Cheese, Tomatoes, Olive Oil, Mushrooms. Snacks/Other: amish baby. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stitches4952's own diet



stitches4952's weight history


stitches4952's Recent Activity

stitches4952's Own Activity

No recent activity.

stitches4952's Buddies

No recent activity.

Other Member Diet Recent Activity

nn1974 updated their Exercise Diary.
mylitlscrt recorded a Weigh In at 155.0 lb.
yema1964 recorded a Weigh In at 169.8 lb.
ChrisSpark commented on pwrestlephoto's Journal Entry.
JesusIsLord777 recorded a Weigh In at 151.2 lb.
jeeeeeeee recorded a Weigh In at 225.5 lb.
gadyn updated their Food Diary.
johnson johnson updated their Exercise Diary.