Weigh In record (no journal entry) for 28 February 2017
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286.6 lb
Lost so far: 0 lb.
Still to go: 154.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2017:
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1969 kcal
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Fat: 175.22g | Prot: 75.97g | Carb: 31.65g.
Breakfast: Coffee (Instant Powder), Barlean's Extra Virgin Coconut Oil, Unsalted Butter Stick. Lunch: California Avocados, Egg Omelet or Scrambled Egg with Sausage. Dinner: Guacamole with Tomatoes and Chili Peppers, Cooked Cactus, Extra Virgin Olive Oil, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Almonds. more...
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