Lannon's Journal, 28 February 2017

Torn calf muscle taking effects on calories burned.
198.5 lb Lost so far: 11.9 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
losing 21.0 lb a week

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take care of yourself.  
28 Feb 17 by member: LaShrebeka_BeastMode
i agree!! 
28 Feb 17 by member: jordanmartin1

     
 

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