xnbrown276's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
247.6 lb Lost so far: 5.4 lb.    Still to go: 107.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
358 kcal Fat: 25.03g | Prot: 28.16g | Carb: 3.30g.   Breakfast: bacon, tomatoe, green pepper, Eggs. more...
losing 37.8 lb a week

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