JockoT's Journal, 28 February 2017

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Not feeling too great this morning. Had a disturbed night. Because the mesh used to repair my hernia is lying against the bowel then the state of the tide affects how much discomfort I feel. Today I feel full of wind so the discomfort is considerable. I am avoiding taking Tramadol but take regular Co-codamol.
I have been experiencing loss of appetite, so decided to use it to my advantage, and am aiming for a fast today. Madge is back to work this morning so I am left to my own devices. I may even go back to bed for a spell.
It is a frosty, dry, sunny day here. The sort of day that looks great from the comfort of home but would be rather chilly if out in it. It is my intention to keep warm and comfortable and not do a great deal!

Diet Calendar Entry for 28 February 2017:

2003 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

17 Supporters Support

Comments

I very much hope that your day improves Jocko.

28 Feb 17 by member: ARB0001

Bed sounds like a good place to be. Hope you start to feel better soon.

28 Feb 17 by member: Snoop Puss

Oh dear Jocko that sounds uncomfortable. Yes I don't blame you, cosy up and watch the sun stream through the windows 🌟🌄 Hope you feel better soon

28 Feb 17 by member: Mrs Maths

Try researching low FODMAP foods. The idea is to avoid foods that create gas. Try Googling "Low FODMAP diet - GI Assoc" And also "FODMAP Food List | IBS Diets". Hopefully food for thought :D x

28 Feb 17 by member: Rindaloo

Get well soon Jocko

28 Feb 17 by member: Adpully

OMG.. Bloody hell, shut the front door... Just finished commenting on your journal and looked outside the window at the front of the house. Car drove up and I thought the person was YOU. It freaked me out a bit 😱 Until the chap got out..he was a short arse! Not a 6 footer like you. And I really knew it wasn't you cos his car was freaken dirty🚗 and is wasn't blue .

28 Feb 17 by member: Mrs Maths

Be careful with the co-codamol, it can really bung you up which won`t help with the discomfort. Take care, hope it eases.

28 Feb 17 by member: fattyfattyboombooms

Rest up Jocko, hope you feel better later.

28 Feb 17 by member: bowd65

I usually avoid co-codamol like the plague for that very reason but it was what the hospital prescribed. I take Laxido to counteract the effect of the codeine!

28 Feb 17 by member: JockoT

I hope you feel better soon, Jocko. Make the most of the sunshine through the windows - I know I am!

28 Feb 17 by member: Phooka

Sorry to hear you feel so uncomfortable, Jocko. Hope you feel better as the day goes on.

28 Feb 17 by member: Doobrie

Hope you feel better soon Jocko. Maybe having a sleep is the best way to deal with it. After that, you can maybe distract yourself with a good movie or programme on TV.

28 Feb 17 by member: Paleo Judy

hope you are feeling better soon.

28 Feb 17 by member: gingercaloriecounter

Hope the discomfort goes away soon.

28 Feb 17 by member: Mom2Boxers

Sounds nasty. Take care of yourself Jocko. I hope the scales show a silver lining for the discomfort.

01 Mar 17 by member: Sundance didn't cheat

Wise course of action Jocko, take it easy and hope you feel better.

01 Mar 17 by member: StrangeTrout

Make sure you drink plenty as you don't want severe constipation on top of everything else.

02 Mar 17 by member: mushroom morris

Good point, MM

02 Mar 17 by member: Phooka


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