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Measurements on 14/12/16
Waist 38 inches
Hips 41.5
Bust 42.5
Measurements recorded today 28/2/17
Waist 35
Hips 40
Bust 42
Very pleased with those measurements, still have a way to go yet, but I am getting there! 🙂
Diet Calendar Entries for 28 February 2017:
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1583 kcal
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Fat: 69.05g | Prot: 87.51g | Carb: 131.92g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Bananas, Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats, PG tips Tea with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Scrambled Egg, Lurpak Lightly Salted Spreadable Butter, Morrisons Wholemeal Bread. Dinner: Basmati Rice (Cooked), Thai green chicken curry. Snacks/Other: Lidl Ecuador 70% Chocolate with Caramel, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Asda Banana, Tesco Strawberries, Pancake mix (Homemade). more...
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2102 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
28 Feb 17 by member: JockoT
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28 Feb 17 by member: ARB0001
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You're doing so well Bowd!
28 Feb 17 by member: Doobrie
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Fabulous statistics. Wow.
😘
28 Feb 17 by member: Mrs Maths
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28 Feb 17 by member: bowd65
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Fantastic results, Bowd!!! You have to be so happy. :)
28 Feb 17 by member: Mom2Boxers
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Good job - keep up the good work!
28 Feb 17 by member: LO-Carb Karen
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28 Feb 17 by member: zeedonk
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Well done Bowd, fantastic! I didn't take measurements at my biggest and wish I had now I'm going by how my jeans fit. You must be thrilled though, what a result.
01 Mar 17 by member: StrangeTrout
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awesome on getting healthy once again
01 Mar 17 by member: wannabhealthier
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Thank you all for the lovely comments.
You can still do your measurements now ST. I also go by how my jeans fit too
01 Mar 17 by member: bowd65
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Looking good bowds! I love that jeans feel loose feeling as much as I hate the jeans feel tight feeling!
02 Mar 17 by member: Anne_145
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