dshatz98's Journal, 27 February 2017

196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1097 kcal

Fat: 50.29g | Prot: 48.62g | Carb: 120.92g.   Breakfast: Yoplait Light Thick & Creamy Yogurt - Peaches'n Cream, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Snacks/Other: Fuji Apples, Mission Flour Tortillas (Small), Kroger Natural Crunchy Peanut Butter, Mozzarella Cheese, Fuji Apples. more...

2119 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...