Weigh In record (no journal entry) for 27 February 2017
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151.2 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2017:
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2344 kcal
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Fat: 83.44g | Prot: 130.18g | Carb: 280.10g.
Breakfast: Nutritional Yeast Flakes, Organic Coconut Oil, sprouted California style bread, Spirulina, Organic Creamy Peanut Butter, Organic Strawberry Spread, Dried Seaweed. Lunch: Fresh & Easy Orange Bell Pepper, Sargento Natural Blends - Sharp Cheddar-Jack, Trader Joe's Breaded Chicken Tenderloin Breasts, El Monterey Shredded Steak & Three Cheese Burrito. Dinner: Pure Hawaiian Pure Hawaiian Spirulina, Spectrum Spectrum Organic Virgin Coconut Oil, Orville Redenbacher's Gourmet Popping Corn Original, Salt. Snacks/Other: Atkins Lift Chocolate Chip Cookie Dough Bar. more...
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gaining 3.2 lb a week
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