Weigh In record (no journal entry) for 27 February 2017
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205.2 lb
Lost so far: 18.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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1633 kcal
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Fat: 53.02g | Prot: 74.56g | Carb: 215.02g.
Breakfast: Natura Potassium Calcium Supplement, Vitafusion Women's Daily Multivitamin, Nature's Bounty Probiotic Gummies, Butter, Egg. Lunch: Albertsons Hard Boiled Egg Whites, Coca-Cola Coca-Cola Classic, Trader Joe's Pork Gyoza Potstickers, Pork Belly, Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Reese's Peanut Butter Hearts (1), Coca-Cola Coke Zero, Wow Bao Thai Chicken Noodle Soup. Snacks/Other: Coca-Cola Coke Zero, 100% Maple Syrup, Bacon, Bananas. more...
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2591 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 4 hours, Resting - 19 hours and 25 minutes. more...
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gaining 1.1 lb a week
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