Weigh In record (no journal entry) for 27 February 2017
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1252 kcal
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Fat: 61.96g | Prot: 128.64g | Carb: 43.39g.
Lunch: Trader Joe's Sweet Onion & Bacon Vinaigrette, Goat Cheese, Kraft Natural Mozzarella String Cheese, Trader Joe's Chile Lime Chicken Burgers. Dinner: Cheddar Cheese, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 2.1 lb a week
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zaxius's weight history
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