Trillium1128's Journal, 14 January 2012

Awesome fish stew for dinner.

Diet Calendar Entries for 14 January 2012:
840 kcal Fat: 48.01g | Prot: 83.14g | Carb: 18.02g.   Breakfast: bacon, eggs. Lunch: Iceberg Lettuce (Includes Crisphead Types), 3 cheese ranch dressing. Dinner: Walleye pollock (fish), Frozen Shrimp, Alfredo sauce. Snacks/Other: coffee. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Trillium1128's weight history


Trillium1128's Recent Activity

Trillium1128's Own Activity

Trillium1128 recorded a Weigh In at 215.0 lb.
Trillium1128 recorded a Weigh In at 215.4 lb.

Trillium1128's Buddies

No recent activity.

Other Member Diet Recent Activity

Bclibern added mimibenham's Baked Pork Chops II recipe to their cook book.
Carolinebee999 recorded a Journal Entry and a Weigh In at 178.1 lb.
TWulk recorded a Weigh In at 255.0 lb.
APompa updated their Food Diary.
johnscannonball recorded a Weigh In at 174.5 lb.
SergioZ07 updated their Food Diary.
lynnerobb updated their Exercise Diary.
angela75 recorded a Weigh In at 148.8 lb.