Trillium1128's Journal, 14 January 2012

Awesome fish stew for dinner.

Diet Calendar Entries for 14 January 2012:
840 kcal Fat: 48.01g | Prot: 83.14g | Carb: 18.02g.   Breakfast: eggs, bacon. Lunch: Iceberg Lettuce (Includes Crisphead Types), 3 cheese ranch dressing. Dinner: Walleye pollock (fish), Alfredo sauce, Frozen Shrimp. Snacks/Other: coffee. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Trillium1128's weight history


Trillium1128's Recent Activity

Trillium1128's Own Activity

Trillium1128 recorded a Weigh In at 222.2 lb.
Trillium1128 recorded a Weigh In at 221.4 lb.

Trillium1128's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported deaby16's Journal Entry.
Deb_N supported Draglist's Journal Entry.
penguin15666 updated their Food Diary.
large_cnd recorded a Journal Entry and a Weigh In at 195.0 lb.
Azswag recorded a Weigh In at 192.2 lb.
Sea kitty recorded a Journal Entry and a Weigh In at 136.5 lb.
Mandie777 recorded a Weigh In at 143.7 lb.
Ferrix47 recorded a Weigh In at 116.8 lb.