Trillium1128's Journal, 14 January 2012

Awesome fish stew for dinner.

Diet Calendar Entries for 14 January 2012:
840 kcal Fat: 48.01g | Prot: 83.14g | Carb: 18.02g.   Breakfast: eggs, bacon. Lunch: Iceberg Lettuce (Includes Crisphead Types), 3 cheese ranch dressing. Dinner: Walleye pollock (fish), Alfredo sauce, Frozen Shrimp. Snacks/Other: coffee. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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