twinklles789's Journal, 27 February 2017

Start of healthy eating after tummy tuck.
188.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2017:
446 kcal Fat: 8.64g | Prot: 11.55g | Carb: 78.20g.   Breakfast: Sweetened Almond Milk, Granulated Sugar, Asda Chosen By You Strawberry Jam, Warburtons Seeded Batch (Large), Water. more...
gaining 0.2 lb a week

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