brittanyhersman's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
152.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2017:
1971 kcal Fat: 84.50g | Prot: 143.75g | Carb: 167.37g.   Breakfast: Clementines, Pure Protein Shake 35 - Frosty Chocolate, Quaker Old Fashioned Oats. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Sour Cream, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). Dinner: Friendly Farms Greek Style Nonfat Yogurt - Peach, Duke's Mayonnaise, Baby Spinach, L'oven Fresh 100% Whole Wheat Bread (28g), StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Clementines, Scrambled Egg, Kroger Salted Peanuts. more...
2624 kcal Activities & Exercise: Cleaning - 3 hours, Vacuuming - 45 minutes, Weight Training (moderate) - 45 minutes, Cardio - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brittanyhersman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.