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This is three week in a row that I have stayed the same. I guess I should be happy about that.
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282.4 lb
Lost so far: 5.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1111 kcal
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Fat: 61.82g | Prot: 55.65g | Carb: 82.42g.
Lunch: Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked). Dinner: Oreo Golden Oreo, Pringles Sour Cream & Onion Potato Crisps, Submarina California Subs 6" Hot Pastrami Melt. Snacks/Other: Sargento Deli Style Sliced Aged Swiss Cheese, Dare Cabaret Crisp & Buttery Crackers. more...
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steady weight
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 Comments
never never never never never never never never never give up.
26 Feb 17 by member: LaShrebeka_BeastMode
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maintaining is GREAT. keep tweaking the plan and keep your head in the game.
26 Feb 17 by member: LaShrebeka_BeastMode
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26 Feb 17 by member: idiay
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Not to worry, the weight loss always plateau's a couple of times before you get to you desired weight - patience and sticking to it and you'll get there.
26 Feb 17 by member: eli japan
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