Weigh In record (no journal entry) for 26 February 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2017:
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2243 kcal
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Fat: 135.66g | Prot: 161.69g | Carb: 97.98g.
Breakfast: Ham (Whole, Cured, Roasted), Odell's Clarified Butter, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Colavita Extra Virgin Olive Oil, Quaker Instant Oatmeal - Regular. Dinner: Olive Oil, Quaker Yellow Corn Meal, Anchovy. Snacks/Other: Chiquita Banana, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. more...
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2217 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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