Isabellagian's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
153.7 lb Lost so far: 3.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
633 kcal Fat: 32.11g | Prot: 31.04g | Carb: 53.44g.   Breakfast: Plain Yoghurt (Whole Milk). Lunch: Carrots, Cherry Tomatoes, Parmesan Cheese (Grated), Boiled Egg, Butter (Salted), Woolworths White Bread Roll. more...
losing 2.5 lb a week

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