Weigh In record (no journal entry) for 26 February 2017
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153.7 lb
Lost so far: 3.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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633 kcal
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Fat: 32.11g | Prot: 31.04g | Carb: 53.44g.
Breakfast: Plain Yoghurt (Whole Milk). Lunch: Carrots, Cherry Tomatoes, Parmesan Cheese (Grated), Boiled Egg, Butter (Salted), Woolworths White Bread Roll. more...
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losing 2.5 lb a week
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Isabellagian's weight history
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