anthonymellor's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
192.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2017:
1150 kcal Fat: 53.00g | Prot: 41.00g | Carb: 128.00g.   Breakfast: Calavo Avocado, White Castle Bacon Sandwich on Golden Bun. Lunch: Coca-Cola Coke Zero. Dinner: Romano's Macaroni Grill Spaghetti Bolognese. Snacks/Other: Lindt Excellence Blackberry with Acai. more...
3418 kcal Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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