chilke26's Journal, 25 February 2017

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Weigh In record (no journal entry) for 25 February 2017

189.0 lb Lost so far: 1.0 lb. Still to go: 49.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 February 2017:

968 kcal

Fat: 35.03g | Prot: 62.39g | Carb: 107.05g. Breakfast: Water, Boiled Egg, Bob's Red Mill Organic Scottish Oatmeal. Lunch: Baja Fresh Mexican Grill Torta without Chips. Snacks/Other: Granny Smith Apples. more...

2178 kcal

Activities & Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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chilke26's Journal, 25 February 2017

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