jamiqua's Journal, 25 February 2017

Time to do a laxative treatment
137.0 lb Lost so far: 70.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2017:
1188 kcal Fat: 41.40g | Prot: 69.58g | Carb: 147.58g.   Breakfast: breakfast tater tot casserole, Great Value Blueberry Pancakes, Maple Grove Farms Sugar Free Syrup, Cafe Escapes Chai Latte. Lunch: Noodles & Company Pesto Cavatappi (Small), Dr. Pepper Diet Cherry Vanilla Soda, Coca-Cola Diet Coke, Coffee. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Idaho Spuds Potatoes, Country Crock Light Butter, honey sesame chicken. Snacks/Other: Tap Water. more...
gaining 4.2 lb a week

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