FatLisaLisaLisa's Journal, 14 January 2012

ba boom
157.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
2188 kcal Fat: 76.94g | Prot: 83.40g | Carb: 224.46g.   Breakfast: french toast, maple syrup. Lunch: pulled pork, toast, root beer, broccoli and cheese. Snacks/Other: cheese and crackers, beef stew with potatos and vegetables, gin and tonic. more...
2218 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, windsurfing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FatLisaLisaLisa's own diet



FatLisaLisaLisa's weight history


FatLisaLisaLisa's Recent Activity

FatLisaLisaLisa's Own Activity

No recent activity.

FatLisaLisaLisa's Buddies

No recent activity.

Other Member Diet Recent Activity

Dr JCO recorded a Weigh In at 196.0 lb.
Tulipgirl6 supported RobynByrd1971's Journal Entry.
Nikathron updated their Food Diary.
bradwalker recorded a Weigh In at 200.0 lb.
HCB commented on Draglist's Journal Entry.
Dani Stevens started a new forum topic - off and on.
JDbowler supported snezica's Journal Entry.
chadlius88 commented on Rockiesfan's Journal Entry.